Hormone & Thyroid Healing

LOSE WEIGHT. BALANCE HORMONES. GET OFF MEDICATION.

LOSE WEIGHT. BALANCE HORMONES. GET OFF MEDICATION

Girl…have you tried EVERYTHING to lose weight and it’s just. not. working!?! We have your back! Our mindful, anti-inflammatory Keto Girl weight loss membership is designed to help women just like you to reverse your hormone or thyroid condition while losing weight for good without weighing or measuring food and still eating the food you LOVE; all while being able to reduce and get off your medications like Levothyroxine! Join the KGN University Membership for real, sustainable weight loss.

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THE KGN University Membership

Our Keto Girls lose their first 20, 30, 50+ pounds not by calculating every single carb, protein and fat. Instead, they lose weight by addressing the root cause of their weight gain and develop a step-by-step action plan to help them lose weight forever.

Join Today!

Phase 1: Get to the root to start losing weight & improving symptoms

Get to the root of your thyroid condition addressing the insulin resistance, inflammation and adrenal fatigue.

Phase 2: Boost metabolism while improving labs & reducing meds

Keep weight loss consistent by boosting the metabolism. Your weight loss and improved symptoms are a sign of labs improving! Revisit Dr. for meds to start being reduced!

Phase 3: Food reintroduction while getting off meds

Discover how to reintroduce your previous inflammatory foods while maintaining weight loss, improved symptoms & getting off meds!

Phase 4: Live your BEST life!

See how to maintain your weight loss, improved symptoms and being off thyroid meds while living your best life. Knowing how to effortlessly troubleshoot is key.

Real Results

From Women Just Like You

What's Included in KGN University

Weekly Meal Plans

Done-for you meal plans with grocery list, macros, and all anti-inflammatory. I walk you through creating a plan that specifically works for YOU – for your body’s needs, lifestyle, food preferences – during the week, on the weekend, during special events, etc. in video lessons.

Training Modules

Hundreds of in-depth yet digestible video trainings broken down by topic for easy access.

Guide Vault

Includes lab tests, IBS / SIBO, Vegan / Pescatarian, and so much MORE!

Private Community

Our KGN University community is unlike any other! Members are by your side to cheer you on, share tips and recipes, and help you overcome any obstacles.

*VIP Monthly group coaching calls

Calls are the last Wednesday of the month at 11:00AM CT, and are recorded and uploaded to our private portal, so you can listen anytime.

Tune in to
The Keto Girl Show
Podcast

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Resources curated specifically for your:
HORMONE & THYROID HEALING

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